I ran 10 miles today at 8:18 pace. My hip didn't bother me at all today like it did last Monday after last weeks race and after every other run the past couple of weeks that has followed any faster running. Might be because I took ibuprofen before I went. I guess I'll never know. Just checked the results from Saturdays race. I was 10th overall and thought it was kind of funny that the top 15 other than me were all high school cross country runners. One geezer in the middle of all the kids. Probably older than most of their dads.
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